Disinfect Yoga Mat

That s your trusty yoga mat.

Disinfect yoga mat. Add warm water and a few drops of dish soap into a spray bottle. With regular use it gets covered in dirt oils and if you re doing it right plenty of sweat. If you practice yoga daily or multiple times per week it s important to clean off and store your mat properly after each use. Get your hands on a yoga wash spray that is good in quality as well as quantity.

There s no question that covid 19 has changed the way we live and practice. To clean your mat. X research source some people love to make their own mat cleaning solutions out of essential oils but you can also purchase fragrant cleaners online. Even outside of a pandemic it s still important.

Soap is an amphiphile one end of the molecule is attracted to water and repelled by fats and proteins and the other side is attracted to fats and repelled by water she explains adding that it s this dual. Bleach is the cheapest most effective and most readily available disinfectant but it may not be the best choice for disinfecting a yoga or pilates mat. Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray. Spritz your mat with the solution then scrub it firmly with a microfiber cloth.

The reason is that bleach poses its own health risks. According to yang it s important to clean your yoga mat thoroughly. It s dangerous for the lungs skin eyes and your mat. It s enough to wonder how to clean your yoga mat the right way.

She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds. In answer to the heightened concerns about mat and equipment hygiene w e ve worked with our scientists and studios to develop the following guidelines for how to clean your yoga mat and equipment the right way. Combine water with white vinegar and tea tree oil both of which have antibacterial properties. Sprinkle the yoga wash spray on the mat right after you are done with your yoga.

Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well. Ajna eco organic yoga mat natural jute yoga mats large non slip reversible jute per carrying strap extra long yoga mat 72 inch 5mm all yoga vegan 4 5 out of 5 stars 673 39 99 39. For better cleaning use a damp cloth and wipe it all over. How to clean disinfect your yoga mat equipment.

The best way to make the cleaning process easy is to clean the yoga mat right after its usage.