Direction Of Energy Flow Through Chakras

1 base chakra.

Direction of energy flow through chakras. It lies 2 inches below the navel. Literally translated from the hindi it means wheel of spinning energy. Where one current or flow of energy moves down the spinal column through each of the chakras the other current simultaneously moves upward making the chakras spin. There are seven chakras in the body listed below.

When your chakras are clogged or not spinning correctly energy gets stuck you in the metaphysical community there s a lot of talk about the right and wrong way to spin your chakras. The bottom points where both our lungs join each. A chakra is like a whirling vortex like powerhouse of energy. Let your mind be as quiet and still as possible.

Kundalini will also begin to flow through the minor chakras. As we breathe deeply in chakra it helps you to connect your body and charge the chakras with energy. We have many minor chakras the most notable in our hands and feet. Assimilating the energy flow.

Through meditation and other balancing activities we encourage healthy chakra energy flow. After you have brought your attention up through the chakras and to the aura sit quietly breathing slowly and steadily allowing your entire system to assimilate the energy flow that results from this practice. The 7 chakras are the energy centres in our body in which energy flows through. It is situated at the bottom of the spine.

Energy comes into our bodies through any of the seven major or twenty one minor chakras and as it does it is pulled into flow patterns created by the spinning of the chakras. When this happens the innate power and qualities of each balanced chakra is free to arise. The energy of the heart center or heart chakra has 50 times the electrical strength of the brow chakra and 5 000 times the magnetic strength of the brow chakra. The seven chakras in metaphysical terms are how energy flows through you according to hindu buddhist and jain beliefs the chakras include the root base of spine sacral lower abdomen solar plexus upper abdomen heart throat third eye between eyes and crown top of the head.

These will begin to open and kundalini will flow to and through them. This is important because when you spin your chakras correctly energy flows through you easily and effortlessly and you radiate good health and vibrancy. 3 solar plexus chakra. We will then feel flow to each organ each tissue each layer of our body each cell of our body.

Now kundalini yoga focuses very much on that upward current moving energy up the chakras to the seventh highest chakra so that we can connect with universal divine intelligence. Then the up down energy flow into the center joins the back to front energy flow to go out from the heart center into the world and to the people we serve. They are the critical junctions which determine the state of the body and mind.